Aprender a sobrellevar las crisis emocionales a través del cerebro
En este artículo abordaremos el tema de las emociones, por ejemplo, la ira en nuestros pequeños. Cada experiencia de aprendizaje que un niño desarrolle, incluye las emociones. La función que tiene el cerebro en estos procesos emocionales es extraordinaria, debido a esto, haremos un esbozo a grandes rasgos de cómo funciona el cerebro de un niño.
Para poder sobrellevar momentos de tensión con nuestros hijos, es imprescindible saber, cómo funciona nuestro cerebro y el de ellos:
🙂 Cerebro primitivo “cerebro de reptil” Es reactivo, defensivo, impulsivo, utiliza el ataque como herramienta de supervivencia. Es responsable de las funciones vitales como respirar, sensaciones de hambre, frío.
🙂 Cerebro medio “cerebro mamífero” Incluye el sistema límbico. Aquí se definen y procesan todas las emociones. Miedo, frustración, alegrías intensas, rabia, celos. Es un cerebro que se alimenta de experiencias y gana control cuando el cerebro superior interviene.
🙂 Cerebro superior “neocórtex» Ubicado en la corteza prefrontal medial. Es sofisticado, receptivo, lógico, flexible. Hace uso del autoconocimiento como herramienta de supervivencia, es capaz de tomar decisiones, regula las emociones, ayuda a crear lazos de empatía y conexiones cerebrales optimas para afrontar dificultades en el futuro.
En los niños, el cerebro superior es el último en desarrollarse. Como consecuencia, en situaciones de conflicto emocional, el cerebro de reptil y el cerebro medio que incorpora el sistema límbico están enteramente vinculados.
Cuando un niño ante una situación determinada se comporta con actitudes violentas, gritos, o un llanto exagerado se debe a que las reacciones reactivas, defensivas, son las primeras en aparecer. A la edad de 3 años el cerebro superior empieza su proceso de crecimiento y desarrollo, a la edad de los 25 años aproximadamente este cerebro alcanza su madurez.
Depende de nosotros como padres o formadores determinar, qué tan calmados nos podemos comportar en todas esas situaciones irritantes que se presenten en nuestro día a día. Acorde con la toma de decisiones lógicas, podremos encarar enfrentamientos directos con nuestros peques, conservando la calma y aprovechando nuestro cerebro superior para actuar con raciocinio.
Expertos en la materia, el médico psiquiatra Daniel J. Siegel especialista en neurociencia & pedagogía, y la reconocida psicoterapeuta Tina Payne Bryson. Ambos han sacado a la luz un libro especialmente recomendado llamado: “Disciplina sin Lagrimas” El libro nos enseña ejemplos claros sobre situaciones reales y se puede utilizar como un manual práctico y didáctico para orientarnos a desarrollar un cerebro pleno en nuestros peques.
Para ser más exactos pensemos entonces que existen dos cerebros que definen al niño:
Un cerebro inferior que incluye todo el sistema límbico y el cerebro primitivo. Este cerebro activa el lado más primitivo, emocional e impulsivo del peque.
Un cerebro superior que activa el lado receptivo del niño, es un cerebro que está en continuo desarrollo para regular las emociones de forma lógica y racional.
A veces nos cuesta abordar el comportamiento de nuestros pequeños cuando se desata una explosión de ira, de frustración, miedo, llanto, o berrinches. ¿Qué hacemos en esas situaciones? ¿Cómo nos comportamos? ¿Cómo podemos aproximarnos a nuestro hijo sin miedo a cometer errores? Es muy importante destacar que como padres o formadores cometemos desaciertos y es totalmente normal. Muchas veces hemos actuado de forma rígida, distante o indiferente. Es verdad, claro que sí, y es que no somos perfectos. Lo más importante es darnos cuenta de eso, ser consientes, poder disculparnos, asumir nuestras equivocaciones con nosotros mismos y con nuestros niños.
Con esto queremos explicarles, es mucho mejor cuando nos dirigimos y abordamos el cerebro superior de nuestros niños en lugar de enfadar al cerebro inferior; esto puede ser comparable con el comportamiento de algún felino percibiendo peligro. El niño se pondrá a la defensiva en posición de ataque y sólo conseguiremos más furia e irritación.
Existen procedimientos que son sencillamente reprochables y hablamos de la violencia física o la violencia psíquica basada en continuas recriminaciones, castigos, desapego, miedo y humillación.
Estos métodos de violencia no serán nunca la mejor opción para ayudarlos a salir de algún espiral tóxico como, por ejemplo, algún ataque de ira. Es importante comunicarnos con ellos, brindarles contacto físico (un abrazo, un beso) Transmitirles calma y establecer una relación de respeto con ellos.
Daniel Siegel y Tina Payne exponen que en situaciones donde las emociones se salen de control, la parte inferior del cerebro es mucho más dominante, no es un buen momento para enseñar o disciplinar al niño; más, sin embargo, podemos conectar con él, ayudarlo a reconocer sus emociones negativas y cuando el niño esté sosegado poder redirigir y analizar la experiencia para convertirla en un aprendizaje.
¿Concretamente qué podemos hacer?
🙂 En primer lugar, debemos ponernos en contacto con el niño, actuar de manera empática. Ofrecer consuelo. Eso significa CONECTAR con él, en lo posible, establecer un contacto físico y llegar a un nivel profundo de entendimiento que lo ayude a encontrar la calma, procurar que no se haga daño, que no le haga daño a nadie o a nada. Brindarle nuestra compañía hasta que los niveles de cortisol, la bien llamada hormona del estrés, baje.
🙂 Establecer LIMITES y ser consecuentes. No podemos dejar que la explosión de ira convierta toda la habitación de un niño de 4 años en una zona de guerra y todos los juguetes salgan volando por la ventana. Es importante restringir acciones indebidas. Por ejemplo, en los más pequeñitos, haciendo uso del contacto físico, receptivo y calmado, en el caso de niños con edades más avanzadas, establecer reglas y limites claros expresados con respeto y cortesía.
🙂 Cuando el niño vuelva a un estado de calma y de recepción, no podemos dejar la experiencia vivida metida en el baúl de los recuerdos. Debemos REDIRIGIR, el niño deberá estar en posición de atención para poder entender la lección que queremos hacerle comprender.
Una conexión emocional sana entre los padres y los niños que implique la calma, puede alimentar en nuestros peques un proceso de aprendizaje basado en experiencias que, a lo largo, dejarán huellas positivas y reflexivas. En uno de nuestros artículos hablamos de la crianza con calma y no muy lejos de ese principio deberíamos utilizar y desarrollar nuestra habilidad empática, en el momento de abordar cualquier situación de conflicto con nuestros niños.
Lo más agradable en este proceso de crianza es que existen alternativas reales a nuestro alcance. Es posible llegar a nuestros hijos y disciplinarlos, enseñarlos. Podemos sobrellevar juntos ataques de ira y situaciones emocionales desagradables. Pues bien, nuestro cerebro es como un auto, lo que puede ser bastante complejo, el cerebro de un niño se desarrolla paso a paso, avancemos con ellos en este hermoso proceso y mucho ánimo.
Hoy compartimos:
maminiquieta Spionage
Hey, It’s Mahmud here. Recently your website caught my attention while searching for similar domain names. After entering the website, It seems that your website is brand new or not complete yet. So I thought I should try to contact you by leaving a comment on your website. Because as a Freelancer, I provide WordPress-related services to my clients like:
.
1) Website Design & Development
2) Theme Setup & Customization
3) Speed Optimization
4) Website Migration
6) On-Page SEO Setup
7) Malware Removal
8) Landign Page Design
9) Fix WordPress Errors
10) WordPress Virtual Assistant
.
You can hire me through Upwork Marketplace using Upwork Direct Contact. This is a great way to hire a freelancer, especially one you don’t know. Because It’s safe for both clients and freelancers.
.
If you want to know more details, you can contact me via email or WhatsApp. You can also request a Free Consultation Service to find out what kind of improvements are needed for your websites. Thank you for your attention.
.
Best regards,
Mahmud Ghazni
Web Design & Developer
WhatsApp: +8801322311024
Email: mahmud.ghazni@yahoo.com
Hi, i believe that i saw you visited my website thus i got here to go
back the desire?.I am attempting to in finding issues to improve my web site!I
assume its good enough to use some of your ideas!!
My family members every time say that I am wasting my time here
at web, except I know I am getting experience all
the time by reading thes pleasant content.
❤️ You have unread messages from Kate (2)! Click Here: http://bit.do/fSYTr?h=2a5ad5ff47e43bcb30f190923c2f9cbc- ❤️
You made some good points there. I checked on the internet for more info about the issue and
found most individuals will go along with your views on this website.
hey there and thank you for your information – I have definitely picked up anything new from right here.
I did however expertise several technical issues using this site, since I experienced to reload
the website many times previous to I could get it to load correctly.
I had been wondering if your web host is OK?
Not that I’m complaining, but slow loading instances times will
very frequently affect your placement in google and can damage your high
quality score if ads and marketing with Adwords. Well I’m adding this RSS to my
email and could look out for much more of your respective exciting
content. Ensure that you update this again very soon.
QC
I’m really loving the theme/design of your weblog.
Do you ever run into any internet browser compatibility problems?
A handful of my blog audience have complained about my site not operating
correctly in Explorer but looks great in Opera.
Do you have any tips to help fix this issue?
❤️ Janet is interested in your profile! Click Here: http://inx.lv/j99G?4q9x ❤️
❤️ You have unread messages from Lori (2)! Click Here: http://inx.lv/j99G?row ❤️
❤️ Amy liked you! Click Here: http://inx.lv/j99G ❤️
This is a good tip especially to those new to the blogosphere.
Simple but very accurate information… Appreciate your sharing this one.
A must read article!
For most recent news you have to pay a visit the web and on internet I found
this web page as a most excellent web site for newest updates.
Hi there, just became aware of your blog through Google, and found that it’s really informative.
I’m gonna watch out for brussels. I’ll be grateful if you continue this
in future. A lot of people will be benefited from your writing.
Cheers!
My brother suggested I would possibly like this website.
He was totally right. This post truly made my day. You cann’t consider just
how a lot time I had spent for this information!
Thanks!
My brother recommended I might like this blog. He was totally right.
This post actually made my day. You can not imagine simply how much time
I had spent for this information! Thanks!
Have you ever thought about adding a little bit more than just your
articles? I mean, what you say is important and all.
But just imagine if you added some great visuals or
video clips to give your posts more, «pop»!
Your content is excellent but with images and clips, this blog could certainly be
one of the greatest in its field. Superb blog!
Hi there! This is my 1st comment here so I just wanted to give a quick
shout out and say I really enjoy reading through your
blog posts. Can you recommend any other blogs/websites/forums that deal with the same topics?
Appreciate it!
Hey There. I found your blkg using msn. This is a very well written article.
I’ll make sure too bookmark it and return to read more of your useful info.
Thanks for the post. I willl certainly return.
Feel free tto visit my blog – lucky 15 free bet calculator
rykrqbhug nmige fcrhlmg oebw rqhncniftskitcq
Keep on working, great job!
I blog frequently and I truly thank you for your information. Your article
has really peaked my interest. I’m going to bookmark your website and keep checking for new information about once per week.
I opted in for your Feed as well.
Hello, i think that i saw you visited my blog thus i came
to “return the favor”.I’m trying to find things
to improve my web site!I suppose its ok to use a few of your ideas!!
Saved as a favorite, I really like your web site!
I was wondering if you ever considered changing the layout of your website?
Its very well written; I love what youve got to say.
But maybe you could a little more in the way
of content so people could connect with it better.
Youve got an awful lot of text for only having 1 or 2 pictures.
Maybe you could space it out better?
This article is truly a pleasant one it helps new web users,
who are wishing for blogging.
I was curious if you ever thought of changing the structure of your website?
Its very well written; I love what youve got to say.
But maybe you could a little more in the way of content so people could connect with it
better. Youve got an awful lot of text for only having one or
two images. Maybe you could space it out better?
Ahaa, its fastidious discussion regarding this piece of writing at this place at this webpage,
I have read all that, so at this time me also commenting at this place.
It’s a pity you don’t have a donate button! I’d certainly donate to this superb blog!
I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account.
I look forward to brand new updates and will talk about
this blog with my Facebook group. Chat soon!
When I originally commented I clicked the «Notify me when new comments are added» checkbox and
now each time a comment is added I get three emails
with the same comment. Is there any way you can remove me from that service?
Bless you!
Wonderful goods from you, man. I have understand your stuff previous to
and you are just too magnificent. I actually like what
you’ve acquired here, really like what you’re stating and the way in which you say it.
You make it entertaining and you still take care of to keep it wise.
I cant wait to read much more from you. This is actually a terrific site.
Superb post however , I was wanting to know if you could write a litte more on this subject?
I’d be very grateful if you could elaborate a little bit further.
Cheers!
At this time it seems like BlogEngine is the top blogging platform available right now.
(from what I’ve read) Is that what you are using
on your blog?
whoah this blog is excellent i love studying your posts.
Keep up the good work! You know, a lot of persons
are looking round for this information, you could aid them greatly.
What i don’t realize is in fact how you’re not actually a lot more smartly-preferred than you may be now.
You are very intelligent. You know thus considerably in terms of this topic, produced me individually consider it from numerous varied angles.
Its like women and men don’t seem to be involved until it is something to accomplish
with Lady gaga! Your individual stuffs nice.
All the time maintain it up!
I do not know whether it’s just me or if perhaps everybody else experiencing issues with your blog.
It appears like some of the text in your content are running off the screen. Can somebody else please provide feedback
and let me know if this is happening to them as well? This might be a problem
with my browser because I’ve had this happen before. Thanks
❤️ Teresa want to meet you! Click Here: https://clck.ru/arzjf?h=2a5ad5ff47e43bcb30f190923c2f9cbc- ❤️
Do you have any video of that? I’d care to find out some additional information.
Wow, incredible blog format! How long have you been blogging for?
you made running a blog look easy. The overall glance of your web site is great, as
smartly as the content!
It’s going tto be ending of mine day, however before finish I am reading this great article to increase my
know-how.
Stop by my weeb blog; 又霸气又高冷的背景图片
❤️ You have unread messages from Marilyn (2)! Click Here: https://clck.ru/asnA8 ❤️
❤️ Tanya is interested in your profile! Click Here: http://inx.lv/DBbu ❤️
❤️ Julie liked you! Click Here: http://inx.lv/DBbu ❤️
Just want to say your article is as amazing. The clearness in your post is simply excellent and i could assume you’re an expert on this subject.
Fine with your permission allow me to grab your feed to keep updated with forthcoming post.
Thanks a million and please keep up the enjoyable work.
I am regular reader, how are you everybody? This post posted
at this website is in fact nice.
Howdy this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML.
I’m starting a blog soon but have no coding skills so I wanted to get advice
from someone with experience. Any help would be enormously
appreciated!
It’s really very complicated in this full of activity life to listen news on Television, therefore I simply use world wide
web for that reason, and get the hottest news.
I’m amazed, I must say. Rarely do I come across a blog that’s equally educative and interesting, and let me tell you, you have hit the nail
on the head. The problem is something which too few people are speaking
intelligently about. I’m very happy that I found this during my search for something regarding this.
Do you have a spam problem on this blog; I also am a blogger, and
I was wanting to know your situation; many of us have developed some nice procedures and we are looking to
swap solutions with others, please shoot me an e-mail if interested.
Hi there would you mind stating which blog platform you’re using?
I’m going to start my own blog in the near future but I’m having a hard time selecting
between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your design seems different then most blogs and I’m looking for something unique.
P.S Sorry for being off-topic but I had to ask!
I loved as much as you’ll receive carried out right here.
The sketch is tasteful, your authored material stylish. nonetheless, you
command get got an edginess over that you wish be delivering the following.
unwell unquestionably come more formerly again as exactly the same nearly very often inside
case you shield this increase.
Hello, just wanted to tell you, I liked this
post. It was funny. Keep on posting!
I loved as much as you will receive carried out right here.
The sketch is attractive, your authored material stylish.
nonetheless, you command get bought an nervousness over that you wish
be delivering the following. unwell unquestionably come further formerly again since
exactly the same nearly very often inside case you shield this increase.
I have learn a few good stuff here. Definitely value bookmarking for revisiting.
I surprise how a lot attempt you place to
create any such excellent informative web site.
Hi there! I could have sworn I’ve visited this site before but after going through a few of the
posts I realized it’s new to me. Anyhow, I’m certainly delighted I stumbled upon it and I’ll be book-marking it and checking back often!
Hello there, just became alert to your blog through Google,
and found that it is truly informative. I am going to watch out for brussels.
I will appreciate if you continue this in future. Numerous people will
be benefited from your writing. Cheers!
What’s up to all, how is all, I think every one is getting more
from this web page, and your views are fastidious for new users.
Incredible! This blog looks just like my old one! It’s on a totally different subject
but it has pretty much the same page layout and design. Excellent
choice of colors!
Good way of describing, and fastidious post to get data about my presentation focus,
which i am going to present in school.
I read this paragraph completely about the difference of most
up-to-date and preceding technologies, it’s awesome article.
Great blog here! Also your site loads up fast! What host are you using?
Can I get your affiliate link to your host? I wish my web site loaded up as fast as yours
lol
Yes! Finally someone writes about sex 2 days before period.
always i used to read smaller posts that as well clear
their motive, and that is also happening with this paragraph which I am reading here.
Hi there! Do you know if they make any plugins to protect against hackers?
I’m kinda paranoid about losing everything I’ve
worked hard on. Any suggestions?
When someone writes an piece of writing he/she
keeps the idea of a user in his/her mind that how a user can be aware of it.
Therefore that’s why this post is outstdanding. Thanks!
Hey there I am so grateful I found your website,
I really found you by mistake, while I was browsing on Bing for something else,
Regardless I am here now and would just like to say many thanks for a marvelous post and a all round entertaining blog (I also love the theme/design), I don’t
have time to look over it all at the minute but I have saved
it and also included your RSS feeds, so when I have time I will be
back to read a great deal more, Please do keep up the awesome work.
Hello just wanted to give you a brief heads up and let you know
a few of the images aren’t loading correctly.
I’m not sure why but I think its a linking issue. I’ve tried
it in two different internet browsers and both show the same outcome.
Fantastic beat ! I would like to apprentice while you amend
your web site, how can i subscribe for a blog web site?
The account aided me a acceptable deal. I had been tiny bit
acquainted of this your broadcast provided bright clear idea
This paragraph will assist the internet people for building up new blog or even a
blog from start to end.
What’s up, just wanted to tell you, I loved this post. It was practical.
Keep on posting!
Great post! We will be linking to this particularly great article on our site.
Keep up the great writing.
I’m really inspired together with your writing talents and also with the layout to your blog.
Is this a paid subject or did you modify it your self?
Anyway stay up the excellent quality writing, it’s uncommon to peer
a nice blog like this one nowadays..
Hey there, You have done a fantastic job. I’ll certainly digg it and personally recommend to my friends.
I’m confident they’ll be benefited from this website.
Yesterday, while I was at work, my cousin stole my apple ipad and tested to see if
it can survive a twenty five foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83
views. I know this is completely off topic but I had
to share it with someone!
Someone essentially assist to make significantly posts I might state.
That is the very first time I frequented your website page and so far?
I surprised with the analysis you made to make this actual post extraordinary.
Great process!
Hello there! This article could not be written much better!
Going through this article reminds me of my previous roommate!
He always kept talking about this. I am going to forward this information to him.
Pretty sure he will have a good read. Thanks
for sharing!
We will teach you how to earn from $1 to $1000 per day and more.
If you want to knnow how, come on in.https://go.bestforexrobots.uno/gsTQV8
Right away I am ready to do my breakfast, when having my breakfast coming yet again to read more news.
Very descriptive article, I loved that bit. Will there be a part
2?
I’m extremely pleased to discover this site. I need to to thank
you for ones time for this fantastic read!! I definitely liked every part of
it and I have you saved as a favorite to check out new information on your site.
Good web site you have got here.. It’s difficult to find
excellent writing like yours nowadays. I truly appreciate individuals
like you! Take care!!
Good day! Would you mind if I share your blog with my twitter group?
There’s a lot of folks that I think would really appreciate your content.
Please let me know. Cheers
Woah! I’m really digging the template/theme of this website.
It’s simple, yet effective. A lot of times it’s tough to get that «perfect balance»
between user friendliness and visual appeal. I must say that you’ve done
a very good job with this. Also, the blog loads very quick for me on Opera.
Superb Blog!
Appreciation to my father who informed me concerning this web
site, this webpage is genuinely remarkable.
Appreciating the persistence you put into your blog and detailed information you provide.
It’s nice to come across a blog every once in a while that isn’t the
same unwanted rehashed information. Wonderful read!
I’ve saved your site and I’m including your RSS feeds to my Google account.
Hi there to every one, the contents existing at this website are in fact amazing for people experience, well, keep up the nice work fellows.
I got this site from my pal who told me on the topic of this web site and now
this time I am visiting this site and reading very informative articles or
reviews at this place.
Today, I went to the beach with my kids. I found a sea shell and gave it
to my 4 year old daughter and said «You can hear the ocean if you put this to your ear.» She put the shell
to her ear and screamed. There was a hermit crab inside and it pinched
her ear. She never wants to go back! LoL I know this is totally
off topic but I had to tell someone!
коли закінчиться війна в україні коли закінчиться війна в україні 2022 коли закінчиться війна в україні передбачення
Hello, I enjoy reading all of your post. I wanted to
write a little comment to support you.
Дивитись онлайн Бетмен Дивитися Бетмен Дивитись онлайн Бетмен
Wow that was odd. I just wrote an extremely long
comment but after I clicked submit my comment didn’t appear.
Grrrr… well I’m not writing all that over again. Anyways,
just wanted to say excellent blog!
It’s amazing to go to see this website and reading the views of all colleagues concerning this paragraph, while I am also keen of getting experience.
A fascinating discussion is definitely worth comment. I do believe
that you should write more about this subject, it might not be a taboo matter but usually people don’t
speak about such issues. To the next! All the best!!
Pretty component to content. I just stumbled upon your
site and in accession capital to claim that I get actually enjoyed account your blog posts.
Anyway I will be subscribing on your augment or even I success you get admission to
constantly rapidly.
Having read this I believed it was extremely informative.
I appreciate you taking the time and energy to put this short article together.
I once again find myself spending a lot of time both reading and leaving comments.
But so what, it was still worthwhile!
Also visit my web blog people who buy houses Dallas
http://bit.ly/legenda-destan-vse-serii
Thank you for the good writeup. It in fact was a amusement account it.
Look advanced to far added agreeable from you! However,
how could we communicate?
Also visit my web blog :: Sell My House Fast Dallas Texas
https://bitbin.it/xUNGaaQL/
Please let me know if you’re looking for a article writer for your site.
You have some really good articles and I believe I would be a good asset.
If you ever want to take some of the load off, I’d absolutely love
to write some content for your blog in exchange for a
link back to mine. Please blast me an email if interested.
Many thanks!
Hello,
It is with sad regret to inform you that DataList.biz is shutting down. We have made all our databases available for you at a one-time fee.
You can visit us on DataList.biz
Regards.
Jovita
hi!,I like your writing very much! percentage we be in contact more approximately your post on AOL?
I need a specialist in this area to resolve my problem.
Maybe that’s you! Looking forward to look you.
Attractive component of content. I simply stumbled upon your web
site and in accession capital to say that I acquire actually loved account your blog posts.
Any way I’ll be subscribing for your feeds and even I achievement you get right of
entry to persistently fast.
Also visit my web page: fast home buyers Indianapolis
I truly love your blog.. Excellent colors & theme.
Did you build this website yourself? Please reply back as I’m trying to create my
very own blog and would like to learn where you got this from or exactly what
the theme is named. Thanks!
Attractive component to content. I just stumbled upon your site and in accession capital to say that I get actually enjoyed account your weblog posts.
Anyway I will be subscribing in your feeds or even I success you
get entry to constantly fast.
I have been browsing online more than 4 hours today, yet I never found any interesting
article like yours. It is pretty worth enough for me.
Personally, if all website owners and bloggers made good content as you did, the internet will be much more useful than ever before.
Wonderful blog! I found it while searching on Yahoo News.
Do you have any suggestions on how to get listed in Yahoo News?
I’ve been trying for a while but I never seem to get there!
Appreciate it
After I initially left a comment I seem to have clicked on the -Notify me when new comments are
added- checkbox and now whenever a comment is added I recieve four
emails with the same comment. Is there a way you can remove me from that service?
Kudos!
Tremendous issues here. I am very satisfied to peer your
post. Thanks so much and I’m having a look forward to touch you.
Will you kindly drop me a mail?
Paragraph writing is also a excitement, if you know afterward you can write if
not it is complicated to write.
Охотник на лис
These are truly wonderful ideas in about blogging.
You have touched some good things here. Any way keep up wrinting.
This article is absolutely the thing I am after!
Your website rules. Thank you.
My spouse and I stumbled over here from a different web address and thought I
might check things out. I like what I see so now i am following you.
Look forward to finding out about your web page repeatedly.
I’m now not sure where you’re getting your info, however good topic.
I must spend a while studying more or understanding more.
Thank you for great info I used to be in search of this information for my mission.
Hi! I could have sworn I’ve visited this website before but after browsing through some of the posts I realized
it’s new to me. Nonetheless, I’m certainly delighted I
came across it and I’ll be bookmarking it and checking back regularly!
I’ve been surfing on-line greater than three hours today, but I by no means discovered any fascinating article like yours.
It’s pretty worth enough for me. In my opinion, if all web owners
and bloggers made just right content material as you did, the internet shall
be much more useful than ever before.
Self-Imрrovement and succеss go hаnd in hand. Tаking the stерs tо make уourself а bеttеr and mоre wеll-rounded individual will provе to be a wise dеcision. https://thoughtoftheday.btcfreedom.design
The wisе рerson fеels thе pain of оne arrоw. Thе unwisе feеls thе pаin of twо.
When lооking fоr wise words, the best оnes оften cоmе from our eldеrs.
You’vе heard thаt it’s wisе to leаrn from exрeriencе, but it is wisеr tо lеarn frоm the еxpеrience оf othеrs.
We tend to think оf greаt thinkеrs аnd innоvаtоrs as sоlоists, but thе truth is thаt the greatеst innovativе thinking doеsn’t occur in a vacuum. Innovatiоn results from collаbоrаtion.
Sоmе of us think holding оn mаkes us strоng, but somеtimes it is lеtting go.
But whаt I’ve discovered оvеr time is that sоme of the wisеst реoрlе I knоw hаvе also bееn sоmе оf thе most brоken реoplе.
Don’t waste yоur timе with еxplanаtiоns, peоple only heаr whаt thеy want tо hеar.
To mаkе difficult dеcisiоns wiselу, it helps tо hаve a systematic procеss fоr assеssing еаch choice аnd its cоnsequencеs – the рotentiаl impаct on еаch аspеct оf уоur lifе.
Each of us еxperiencеs dеfеats in life. We cаn transform defeat into victorу if we lеаrn frоm life’s whupрings.
Good day! Do you know if they make any plugins to safeguard against hackers?
I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?
Ver y descargar Películas y Series en Latino, Español, Subtitulado e ingles, los
últimos estrenos en la mejor calidad HD sin cortes.
Cuevana Online.
I have been trying to locate a post like this.
I all the time used to study piece of writing in news papers but now as I am
a user of net so from now I am using net for content, thanks to web.
Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said «You can hear the ocean if you put this to your ear.» She put the shell to her ear and screamed.
There was a hermit crab inside and it pinched her ear. She never wants
to go back! LoL I know this is totally off topic but I had to tell someone!
You’vе heard that it’s wisе tо learn frоm еxрeriencе, but it is wiser tо lеаrn frоm the experiеncе оf оthеrs.
Appreciation to my father who informed me regarding this webpage, this
website is really remarkable.
Your mode of explaining the whole thing in this post is truly
nice, all can without difficulty be aware of it, Thanks a lot.
I’ve read some good stuff here. Definitely price bookmarking for revisiting.
I wonder how so much attempt you set to create one of these fantastic informative web site.
This is a topic that’s near to my heart… Thank you!
Where are your contact details though?
We will teach you how to earn $ 7000 per hour. Why? We will profit from your profit.https://go.binaryoption.ae/FmUKhe
I’m gone to say to my little brother, that he should also pay a quick visit this website
on regular basis to obtain updated from latest news update.
Hi there, I want to subscribe for this blog to take latest updates, therefore where
can i do it please assist.
For the reason that the admin of this web page is
working, no doubt very soon it will be well-known, due to its quality contents.
Hi there, just wanted to mention, I enjoyed this post.
It was helpful. Keep on posting!
my site – timberland
Thanks for finally writing about > Mi peque tiene un ataque de ira otra vez ¿Qué hago?
< Liked it!
Very soon this web site will be famous amid all blog visitors, due to it’s fastidious content
This paragraph provides clear idea in favor of the new users of blogging, that genuinely how to
do blogging.
This website was… how do I say it? Relevant!! Finally I
have found something which helped me. Many thanks!
you’re in reality a excellent webmaster. The site loading speed is amazing.
It kind of feels that you are doing any distinctive trick.
Moreover, The contents are masterpiece. you have done
a great activity on this matter!
What’s up to all, for the reason that I am truly eager of
reading this web site’s post to be updated daily. It carries fastidious stuff.
Nice answers in return of this question with real arguments and telling
everything regarding that.
Официальный сайт Государственного Военного госпиталя Китая.
Первый государственный военный госпиталь в Китае, получивший лицензию на прием иностранных граждан. Профессиональный коллектив которого проводит лечение пациентов и обучение иностранных студентов для прохождения интернатуры и клинической ординатуры. Китайские врачи работают с больными, страдающими от различных тяжелых и хронических заболеваний. В знак признания выдающегося результатов в области обслуживания международных пациентов с 1947 года китайское правительство наградило госпиталь званием «Международный госпиталь Далянь Красного Креста» в июне 2015. В июле 2016 года, был получен особый статус — «Международный госпиталь традиционной китайской медицины Красного Креста ». В 2021 году, во время пандемии короновируса, госпиталь начал провдить программы удаленного лечения, с помощью видео консультации с профессорами и отправки китайских лекарств пациентам почтой.
Рекомендации и назначение плана удаленного лечения для иностранных пациентов составляются индивидуально и бесплатно.
RHzs43hgndIpuiSy
This is my first time go to see at here and i am really impressed
to read everthing at single place.
My web site his comment is here
I have been browsing online greater than 3 hours lately, yet I never found any attention-grabbing article
like yours. It is beautiful price sufficient for me. In my opinion, if all site owners and bloggers
made good content material as you did, the internet
can be much more useful than ever before.
Hi there friends, its wonderful paragraph regarding cultureand entirely defined,
keep it up all the time.
Thanks very nice blog!
We’re a gaggle of volunteers and opening a new scheme in our community. Your site offered us with helpful info to work on. You have performed an impressive process and our whole group will likely be thankful to you.|
I was able to find good info from your articles.|
You actually make it seem so easy with your presentation but I find this matter to be really something that I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I’ll try to get the hang of it!|
پرواز کرد پرید از رو شونم یه نارنجی
پوشی که لالایی واسش میخوندم خوش
بهم گفت همیشه میمونه پیشم کاش یه خواب باشه دارم دیوونه میشم شکستی دلمو بگو دیگه چی میخوای از این ولم کن یه جوری خوردم زمین خدا بیا جمعم کن خدا بیا جمعم کن بردی حواسمو همیشه حواسم بود کجاست حواس تو من زخمتو خوب کردم که ببینم پروازتو ببینم
پروازتو ولی چشات هیچوقت ندید
این دست من بود که روی بالت
دست کشید ولی دل توام دست کشید کبوتر
نارنجی من چه راحت پرکشید چه راحت پرکشید یه روز سرد دیدمت تنهاتر از من
خسته از این مردم بی رحم با دیدنت سر
پا شد این تن … تا زخمتو بستم دیدم یهو خالیه دستم
حالم خوب نمیشه اصلا خدا به همرات
نارنجی من … شکستی دلمو بگو دیگه چی میخوای از این ولم کن یه
جوری خوردم زمین خدا بیا جمعم کن خدا بیا جمعم کن بردی حواسمو همیشه حواسم بود کجاست حواس تو من زخمتو خوب کردم که ببینم پروازتو ببینم پروازتو ولی چشات هیچوقت ندید این دست من بود که روی بالت دست کشید ولی دل توام دست
کشید کبوتر نارنجی من چه راحت پرکشید چه راحت
پرکشید
An interesting discussion is definitely worth comment.
I believe that you ought to write more on this issue, it may not be a taboo subject but typically
folks don’t discuss such topics. To the next! Best wishes!!
Currently it seems like Movable Type is the
best blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?
Greetings! Very useful advice within this post! It is the little changes
that will make the greatest changes. Thanks for sharing!
Very nice post. I just stumbled upon your weblog and wanted to mention that I’ve really loved browsing your weblog posts. After all I’ll be subscribing to your feed and I am hoping you write again soon!|
Ridiculous quest there. What happened after? Take care!|
Hey! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new posts.|
Nice blog! Is your theme custom made or did you download it from somewhere?
A design like yours with a few simple adjustements would really make my blog stand out.
Please let me know where you got your design. Thanks
Hello, the whole thing is going perfectly here and
ofcourse every one is sharing facts, that’s really fine, keep up
writing.
Hey just wanted to give you a quick heads up. The words in your content seem to be running off the
screen in Safari. I’m not sure if this is a format
issue or something to do with web browser compatibility but I figured I’d
post to let you know. The layout look great though! Hope you get the problem solved soon. Cheers
I love it when folks come together and share ideas. Great site, stick with it!
I don’t even know how I ended up here, but I thought this post was good.
I don’t know who you are but certainly you are going to
a famous blogger if you are not already 😉 Cheers!
I love what you guys are usually up too. This kind of
clever work and reporting! Keep up the fantastic works guys I’ve added you guys to my personal blogroll.
Heya superb blog! Does running a blog such as this require a large amount of work? I’ve very little knowledge of computer programming however I was hoping to start my own blog soon. Anyways, if you have any recommendations or tips for new blog owners please share. I know this is off subject but I simply needed to ask. Appreciate it!|
Generally I do not learn post on blogs, but I would like to say that this write-up very forced me to take a look at and do so! Your writing style has been amazed me. Thanks, quite nice post.|
It’s going to be end of mine day, but before finish I am reading this fantastic post to increase my experience.|
Wonderful work! This is the kind of info that
should be shared across the internet. Shame on the seek engines for not positioning this put up higher!
Come on over and seek advice from my website . Thanks =)
I’m truly enjoying the design and layout of
your blog. It’s a very easy on the eyes which makes it much more pleasant for me to come here and
visit more often. Did you hire out a developer to create
your theme? Excellent work!
This is really interesting, You’re a very skilled blogger.
I have joined your feed and look forward to seeking more of your magnificent post.
Also, I have shared your web site in my social networks!
Good day I am so grateful I found your weblog, I really found you by error, while I was browsing on Google for something else, Nonetheless I am here now and would just like to say thank you for a remarkable post and a all round enjoyable blog (I also love the theme/design), I don’t have time to read it all at the moment but I have bookmarked it and also added your RSS feeds, so when I have time I will be back to read much more, Please do keep up the excellent job.|
Appreciate this post. Will try it out.|
Hi every one, here every one is sharing such know-how, so it’s good to read this web site, and I used to pay a visit this webpage all the time.|
We will teach you how to earn $ 7000 per hour. Why? We will profit from
your profit.https://go.binaryoption.ae/FmUKhe
https://www.pexels.com/@awais-khan-99378731
https://www.vietnamta.vn/profile-81687
https://weheartit.com/alinawaz175_web
https://unsplash.com/@rehan45
https://www.mightycause.com/user/vrzxcg/preview
https://www.tm-town.com/translators/roman764
We will teach you how to earn $ 7000 per hour. Why?
We will profit from your profit.https://go.binaryoption.ae/FmUKhe
After looking at a few of the articles on your web page, I
honestly appreciate your way of blogging.
I saved it to my bookmark webpage list and will be checking
back in the near future. Please visit my web site too and tell me how you
feel.
http://www.webestools.com/profile-411980.html
http://guildwork.com/users/ahmadansari7
https://www.redbubble.com/people/jhonmichal/shop?asc=u
Today, I went to the beach front with my kids. I found a sea shell and gave
it to my 4 year old daughter and said «You can hear the ocean if you put this to your ear.» She
put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear.
She never wants to go back! LoL I know this is entirely off topic but
I had to tell someone!
https://www.microsoftpartnercommunity.com/t5/user/viewprofilepage/user-id/72089
https://www.tumblr.com/blog/view/helloahsan45
https://slides.com/sharukh604
Yes! Finally something about online.
I was extremely pleased to find this page. I wanted to thank you for your time due to this wonderful read!!
I definitely enjoyed every bit of it and I have you book-marked to
look at new information in your website.
https://zeef.com/profile/bamsikhan
https://triberr.com/shoaibali
https://republic.co/@aneela-khan
I am sure this piece of writing has touched all
the internet viewers, its really really good piece of
writing on building up new blog.
I enjoy, cause I found just what I used to be taking a look
for. You have ended my four day long hunt! God Bless
you man. Have a nice day. Bye
Everyone loves it when folks come together and share views.
Great site, continue the good work!
Right here is the perfect web site for anybody who wants to find out about this topic.
You know a whole lot its almost hard to argue with you (not that I personally will need to…HaHa).
You definitely put a new spin on a topic that’s been discussed for decades.
Excellent stuff, just wonderful!
It’s going to be end of mine day, however before ending I am
reading this great post to increase my know-how.
Touche. Outstanding arguments. Keep up the amazing effort.
Pretty section of content. I just stumbled upon your website and in accession capital
to assert that I acquire in fact enjoyed account your blog posts.
Anyway I’ll be subscribing to your augment and even I achievement you access consistently quickly.
Thanks for one’s marvelous posting! I certainly enjoyed reading it, you are
a great author.I will make sure to bookmark your blog and may come back someday.
I want to encourage one to continue your great posts, have a nice holiday weekend!
I do not even know how I stopped up right here, but I believed this submit
was good. I don’t know who you are but certainly you are going
to a famous blogger should you aren’t already. Cheers!
Its like you read my mind! You appear to know a lot about this,
like you wrote the book in it or something. I think that you can do
with a few pics to drive the message home a little bit, but
other than that, this is fantastic blog. A great read.
I will definitely be back.
Stunning quest there. What occurred after? Take care!
all the time i used to read smaller posts which also clear their
motive, and that is also happening with this article which I am
reading at this place.
I was able to find good information from your blog posts.
No matter if some one searches for his required thing, thus he/she wants to be available that in detail, thus that thing is maintained over
here.